Women's Health
Hormonal imbalances
Perimenopause & Menopause
Thyroid health
Fatigue
Sleep issues
Metabolic health
Wellness for women
Are you suffering from hormonal imbalances?
Hormonal imbalance can occur at any stage from puberty through to menopause and beyond, and can have significant consequences on our health and how we feel about ourselves
During our menstrual years conditions such as PMS, irregular cycles, heavy bleeds and PCOS can cause problems
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Perimenopause, can significantly impact a woman's health due to hormonal fluctuations. During this time, estrogen and progesterone levels decline, leading to a variety of symptoms such as hot flashes, night sweats, mood swings, irregular periods, and changes in libido. This life phase change can increase the risk of osteoporosis, metabolic changes and heart disease. Very often hormonal health of younger years is reflected in perimenopausal symptoms if has not been addressed.
A naturopathic approach to managing these hormonal symptoms focuses on the underlying hormonal imbalances and support overall well-being.
As a naturopath I use food, lifestyle, herbal medicine and nutritional supplements to achieve a therapeutic effect, to help you thrive again.
OPENING HOURS
Visit me online
Weds and Thurs 8am-4pm
Or visit me at Forster yoga Center
1/48 Wharf Street, Forster, NSW 2428
Saturdays 9.45am-4.30pm